
Wateer Fun and Fitness
One copy is available

One copy is available
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The book emphasizes the importance of gradualism, individualization, and a proper biomechanical approach, and ends with suggestions for ready-made weekly and daily work plans for ski schools.
GUINNESS WORLD RECORDS (GWR) is a global body that publishes world record breaking achievements every year. The first edition of the book in 1955 sold more than 136 million copies in more than 20 languages and in more than 100 countries.
The age-old skill of self-defense, the skill that allows a person to strike with his bare hands, to break bricks and pierce boards - has become a sport available to young and old, men and women.