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In this self-help book, John Bird, founder of The Big Issue magazine, explains his seven simple rules that could help you change your life.
Do you want to learn a safe and effective way of exercising that will help you live a longer, more energetic and independent life?
The book offers practical advice on how to enjoy food without gaining excessive weight, with an emphasis on a balanced diet and a healthy lifestyle.
John Hedgecoe, the author of this book, explains clearly and concisely the basic techniques of photography, explains all the procedures involved in making photographs, and lists and describes in detail the necessary equipment.
A practical manual for photography