Illustrated guide, easy to use, tables for self-diagnosis, preventive medicine, first aid, up-to-date facts about nutrition, stress and fitness.
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"Living longer with less stress" is a unique book. It presents a completely new way of looking at stress - as a holistic interaction between a person and a possible stressor.
The book explores the power of positive thinking, based on scientific research, but written in a simple and accessible way. Through stories, anecdotes, and practical exercises, the author shows how focusing your mind can change your life for the better.
In this practical and useful guide, the author openly and without embellishment analyzes love relationships from all perspectives. Using examples from practice and personal experience, he writes comprehensively and unobtrusively about myths about love and
Health through medicinal herbs and nutrition
