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“The Secret to Slimness and Beauty” (1995) by Linda Evans is an autobiographical and practical book in which the actress describes her approach to maintaining health, appearance, and psychological balance.
A collection of vintage patterns with various motifs.
100 ways to restore inner peace and nourish your soul
The book explores the power of positive thinking, based on scientific research, but written in a simple and accessible way. Through stories, anecdotes, and practical exercises, the author shows how focusing your mind can change your life for the better.
The models in this book have been chosen to make it as easy as possible for you to get started and to create something useful on your first try...
Health through medicinal herbs and nutrition