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The practical manual of natural medicine provides an overview of medicinal plants, teas and natural preparations for alleviating everyday health problems and preserving the vitality and immunity of the body.
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Dr. Penny Stanway’s comprehensive family guide to natural healing through food. It offers practical advice, recipes, and foods that alleviate common health ailments and act as a preventative measure against them.
Herbalist Anne McIntyre’s family guide to natural healing. It offers practical recipes for teas, compresses, and herbal preparations to alleviate common health ailments.
The author explains that magnesium is one of the most important minerals because it is involved in the functioning of muscles, the nervous system, the heart, and metabolism. Magnesium deficiency can cause fatigue, nervousness, muscle cramps, and various h