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The author explains that magnesium is one of the most important minerals because it is involved in the functioning of muscles, the nervous system, the heart, and metabolism. Magnesium deficiency can cause fatigue, nervousness, muscle cramps, and various h
The work combines medical, psychological and philosophical thinking and criticizes modern man's distance from the natural way of life.
"Kaitak" promotes a holistic approach to health and fitness, emphasizing a sustainable lifestyle instead of short-term diets, with the goal of long-term physical and mental well-being.
Ivan Lesinger is the greatest Croatian authority on medicinal herbs. A homeopath and author of books on health, he has dedicated his entire life to medicinal herbs and their practical application for therapeutic and preventive purposes.
The book is part of Kneipp's health library in twelve volumes, each volume dealing with a topic from the field of holistic medicine.
In the book A glass full of health, you will find fantastic recipes for juices of all possible flavors full of vitamins, minerals, phytochemicals and enzymes - substances that do real wonders for your body.