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"Kaitak" promotes a holistic approach to health and fitness, emphasizing a sustainable lifestyle instead of short-term diets, with the goal of long-term physical and mental well-being.
A practical pastoral guide that connects theology and psychotherapy. Through Jesus' encounters and healings, the author offers concrete guidelines for overcoming inner crises, suffering, and spiritual wounds.
Beat diabetes, reduce cholesterol, eat more and lose weight, slow down the aging process, increase endurance...
The author of this book, American physician Dr. Tilden has experienced in his many years of practice that no medicine can help, but only suppresses diseases.
The practical manual of natural medicine provides an overview of medicinal plants, teas and natural preparations for alleviating everyday health problems and preserving the vitality and immunity of the body.
The book is dedicated to well-known plants such as wheat, corn, millet, rye, barley, oats, etc. Their nutritional values and medicinal properties are described, as well as recipes that successfully treat many diseases.