A book about outlook on life, spirituality and health by dr. Yeshi Donden who was the Dalai Lama's personal physician.
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Illustrated guide, easy to use, tables for self-diagnosis, preventive medicine, first aid, up-to-date facts about nutrition, stress and fitness.
Scientists have devoted entire careers to researching the nature of relationships, courtship, and marriage, and yet, until now, their discoveries have been inaccessible to ordinary people, hidden away in scientific journals and academic circles.
What do successful people have in common? In this book, sociologist and psychologist David Niven has collected more than a thousand interesting and important conclusions about happiness and shaped them into easy-to-read advice.
Lee Lipsenthal had a charmed life: married to the love of his life, the proud father of two remarkable children, good job, and he was committed to living his life fully and gratefully each day...
The book is a psychotherapeutic do-it-yourself manual. It is primarily intended for readers who are permanently faced with difficulties in marital relations, in relations with children, in social contacts, in sexual life.