A book about outlook on life, spirituality and health by dr. Yeshi Donden who was the Dalai Lama's personal physician.
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In this parenting guide, there are a number of suggestions that can help when a child is suffering from depression or sadness, feeling angry, helping to develop a sense of self-confidence and the ability to make independent decisions, and much more.
The question in the title of this book is just one of the questions that young people asked the author of the book during his lectures on the harmfulness of drugs.
Simple and inexpensive procedures that anyone can adopt to ensure a longer and better life in which there will be more happiness and satisfaction, and less suffering and illness.