A book about outlook on life, spirituality and health by dr. Yeshi Donden who was the Dalai Lama's personal physician.
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12 rules for life is a book that fundamentally shakes contemporary generally accepted views, a book that will transform and elevate the heart and mind of every reader.
Health through medicinal herbs and nutrition
The book was published decades ago and provides an interesting insight into the historical context and understanding of homosexuality at the time.
Taoist internal exercises direct our natural healing power towards balancing energy levels and improving organ function. There are three categories of exercises: Correct posture exercises, meditation exercises and correct breathing exercises.
