Zalogajčići, lagani obroci i užine

Zalogajčići, lagani obroci i užine

This practical cookbook focuses on quick, easy and healthy snacks, appetizers, sandwiches, salads, soups, picnics and small meals for everyday life – ideal for working people, families, guests or those who want to eat lighter without losing taste.

The book is divided thematically: cold snacks (canapes, truffles, rolls), warm finger food (mini quiches, stuffed mushrooms, spring rolls), light lunches (tuna salads/grilled vegetables, wraps, soups), sweet snacks (muffins, fruit desserts) and tips for picnics/parties. Each recipe comes with clear instructions, a list of ingredients, preparation time and nutritional highlights (fewer calories, more fiber, protein). A healthy approach is particularly emphasized: using fresh ingredients, whole grains, low-fat varieties, vegetable oils and spices instead of heavy fried foods.

The illustrations are colorful and appetizing, with step-by-step photos for beginners. The book offers over 100 recipes (e.g. vegetable hummus, caprese skewers, chicken satay, fruit smoothie bowls, light pizzas on tortillas), with tips on ingredient substitutions, food storage and balanced meals. An accessible "everyday" cookbook for quick ideas – perfect for those who want to eat healthy but without complications.

Original title
Light Bites and Lunches
Translation
Kristinka Metzger
Editor
Ivanka Borovac
Dimensions
23 x 24.5 cm
Pages
160
Publisher
Mozaik knjiga, Zagreb, 2009.
 
Latin alphabet. Hardcover.
Language: Croatian.

No copies available

The last copy was sold recently.

 

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