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If this manual was published when your moms were teenagers or at least still quite young, it's worth reading.
Herbs are excellent preventatives, easing symptoms and supporting overall health. Such folk remedies are cheap, practical and easily available, but before using them, it is necessary to know the correct diagnosis.
Forget the dream of losing weight quickly. Fat cells melt very slowly. If you want to lose weight permanently and in a healthy way, you need to change your eating habits.
A practical guide to home repairs, intended for beginners and experienced homeowners, richly illustrated with drawings and instructions, combines the basics of the craft with safety tips for solving problems independently without experts.
Manual for Reiki from the pen of master-teacher Verica Aleksander. The book uses text and pictures to guide those who want to learn about reiki and help themselves with health problems and psychological problems.
“The Secret to Slimness and Beauty” (1995) by Linda Evans is an autobiographical and practical book in which the actress describes her approach to maintaining health, appearance, and psychological balance.