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Second amended edition.
"The Seed of Life" within the Psychological Notebooks is viewed as a short psychological-essay in which the author compares life to the process of growth from a seed.
The book explains the psychology of habits, how they arise and how they can be changed through scientifically based behavioral strategies, triggers and rewards.
"Women and Sex Through the Ages" is a psychological essay that analyzes the position of women, sexuality, and changes in the understanding of gender roles through different historical periods and cultures.
True self-mastery is not a fight against oneself, but a wise cooperation with one's own nature — by knowing the brain, body, and psychological laws, one achieves greater inner freedom, peace, and effectiveness in life.