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A manual by a German fitness instructor who shares his experiences with everyone interested in a healthy and beautiful body.
This 150-page self-defense manual with more than 300 very successful photographs taken in action is among the most successful books of this format in the field of self-defense.
Downhill - slalom - giant slalom - aerodynamic skiing
The Guinness Book of World Records 2006 is part of the world-famous franchise launched in 1955 by the Guinness Brewery to document the extraordinary achievements of people, animals and nature. More than 4000 records: This edition contains exceptional, nev
This is a modern classic of football writing that followers of the game will dip into again and again.
The first volume of a two-volume work dedicated to master kata in Shotokan karate. Written by renowned karate masters, it focuses on three key kata – Basai-dai, Kanku-dai and Jion – with detailed descriptions, illustrations and instructions for their exec