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In this self-help book, John Bird, founder of The Big Issue magazine, explains his seven simple rules that could help you change your life.
The book provides practical advice for people suffering from these chronic diseases. Barnard is world famous for the first successful heart transplant in 1967, and his book reflects a humanistic approach to medicine and patient care.
Prepare your body and mind for a successful fight against disease. From antioxidants to medicinal plants and the power of meditation, no other book tells the secrets of longevity and health in such a simple and informative way!
