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One copy is available
One copy is available
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1000 Home Remedies is a useful and interesting book that advises you on how to help yourself before seeing a doctor. In it, you will find descriptions of the most common symptoms of illness and practical advice on how to get rid of them.
In this self-help book, John Bird, founder of The Big Issue magazine, explains his seven simple rules that could help you change your life.
A practical guide to achieving and maintaining a healthy weight. The book provides science-based advice for healthy living, focused on long-term changes in diet, exercise, and behavior, not crash diets.
The message of this book is that there is much that can be done to help a person suffering from a phobia - from self-help measures and alternative therapies to psychotherapeutic treatment programs.
An important document reflecting the state of the city immediately after World War II. The guide served as a practical tool for orientation and informing citizens and visitors about the urban layout and infrastructure of the city at that time.