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Do you want to learn a safe and effective way of exercising that will help you live a longer, more energetic and independent life?
This rich collection of recipes contains more than 200 original and excellent meatless recipes for all kinds of meals and occasions. A vegetarian cookbook will surely become an irreplaceable and useful part of every modern kitchen.
In the manual Everything about massage, we are talking about three different techniques - massage, shiatsu and reflexology.
The most comprehensive selection of natural treatment methods. Richly illustrated with drawings, photographs and diagrams.