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You Can Heal Your Life (1984) by Louise L. Hay is a revolutionary self-help book that promotes the idea that thoughts and beliefs shape health and life circumstances.
The book deals with the concept of superfood and its importance for health. Through the book, the author explains how nutrient-rich raw food can improve physical and mental health, increase energy and help prevent disease.
Exercise to Happiness: Autogenic Training by Vladimir Gruden is a practical manual that introduces readers to autogenic training, a method of self-regulation of mind and body developed by German psychiatrist Johannes Schultz.
Health through medicinal herbs and nutrition
This book is intended to introduce you to what I consider to be the most natural substances and the best natural remedies.
Earl Mindell's Vitamin Bible for the 21st Century is a comprehensive guide to the world of vitamins, minerals, dietary supplements, and natural therapies, intended for anyone who wants to improve their health and quality of life.