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The book Living Without Depression by Claudio Aros provides practical advice and psychological tools for overcoming depression and building emotional resilience.
The self-proclaimed "America's Leading Avoidance Expert," in this often witty, always wise, and extremely practical collection of tips, she shares suggestions and secrets for maintaining an impeccably tidy home without lifting a finger.
In Four Agreements with Yourself, Don Miguel Ruiz reveals the source of the beliefs that limit us, rob us of joy and cause us unnecessary suffering.
