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Simple and inexpensive procedures that anyone can adopt to ensure a longer and better life in which there will be more happiness and satisfaction, and less suffering and illness.
This is a book about a mother experiencing the death of her child, about his journey through suffering, about his dying, about his longings and hopes, and the comfort of his friends.
Illustrated guide, easy to use, tables for self-diagnosis, preventive medicine, first aid, up-to-date facts about nutrition, stress and fitness.