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This book is dedicated to the first stage of the "health system", the complete purification of the organism on a physical, intellectual and spiritual level.
This book focuses on photography as an art, technique and means of expression, but also as a potential interest for young people who want to explore the world through the lens.
The first volume of a two-volume work dedicated to master kata in Shotokan karate. Written by renowned karate masters, it focuses on three key kata – Basai-dai, Kanku-dai and Jion – with detailed descriptions, illustrations and instructions for their exec
This is a non-fiction book in the field of healthy living and popular medicine, in which the author offers advice, examples and thoughts on how to prolong life and preserve health until old age.
Practical tips on how to bring magic into your everyday life.