Alternative medicine • Alternative medicine

Superhrana: proklijalo semenje, zeleni izdanci, presno povrće, voće i voćni sokovi

Milica Šibalić

The book deals with the concept of superfood and its importance for health. Through the book, the author explains how nutrient-rich raw food can improve physical and mental health, increase energy and help prevent disease.

The main topics of the book include:

Benefits of consuming sprouted seeds and green shoots as a source of enzymes, vitamins and minerals.
Instructions for growing your own shoots and preparing germinated seeds at home.
Benefits of consuming fresh fruits, vegetables and natural juices for detoxifying the body.
Recipes for raw meals, healthy drinks and smoothies.

This book is intended for anyone who wants to improve their diet, embrace a healthier lifestyle, and use natural resources to preserve vitality.

Illustrationen

Ljubomir Milivojević-Ljubac

Titelseite

Ljubomir Milivojević-Ljubac

Maße

20 x 14 cm

Seitenzahl

198

Verlag

Vlastita naklada, Beograd, 1988.

Latein Schrift. Taschenbuch.

Sprache: Serbisch.

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