Superhrana: proklijalo semenje, zeleni izdanci, presno povrće, voće i voćni sokovi
The book deals with the concept of superfood and its importance for health. Through the book, the author explains how nutrient-rich raw food can improve physical and mental health, increase energy and help prevent disease.
The main topics of the book include:
- Benefits of consuming sprouted seeds and green shoots as a source of enzymes, vitamins and minerals.
- Instructions for growing your own shoots and preparing germinated seeds at home.
- Benefits of consuming fresh fruits, vegetables and natural juices for detoxifying the body.
- Recipes for raw meals, healthy drinks and smoothies.
This book is intended for anyone who wants to improve their diet, embrace a healthier lifestyle, and use natural resources to preserve vitality.
Illustrationen
Ljubomir Milivojević-Ljubac
Titelseite
Ljubomir Milivojević-Ljubac
Maße
20 x 14 cm
Seitenzahl
198
Verlag
Vlastita naklada, Beograd, 1988.
Latein Schrift. Taschenbuch.
Sprache: Serbisch.
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