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The book explains in the simplest way the allergic diseases known today, the process of getting sick from allergies and the ways of their treatment.
Do you want to learn a safe and effective way of exercising that will help you live a longer, more energetic and independent life?
The book provides practical advice for people suffering from these chronic diseases. Barnard is world famous for the first successful heart transplant in 1967, and his book reflects a humanistic approach to medicine and patient care.
Health through medicinal herbs and nutrition
Taoist internal exercises direct our natural healing power towards balancing energy levels and improving organ function. There are three categories of exercises: Correct posture exercises, meditation exercises and correct breathing exercises.