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Walk on the sunny side offers 52 tips, tools and positive ideas (one for each week of the year) that will guide you through the seasons and help you better cope with the pressures of everyday life. With illustrations by Jonathan Pugh.
Helen Robinson's book offers a practical and accessible guide to recognizing, understanding, and managing powerful negative emotions such as jealousy, anger, and rage.
In this practical and useful guide, the author openly and without embellishment analyzes love relationships from all perspectives. Using examples from practice and personal experience, he writes comprehensively and unobtrusively about myths about love and
Dale Carnegie's book How to Overcome Worry and Stress contains numerous techniques that we can use to get rid of worries and train our mind to work for us.