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The book 1001 Home Remedies: Health the Natural Way by Eberhard L. Hartmann offers a rich source of tips and recipes for maintaining health using natural methods.
The book begins with a chapter that systematically and very clearly presents selenium metabolism, followed by chapters on evidence and indicators of its essentiality.
The book "Better Living" by J. Wayne McFarland, published in 1979, deals with topics related to improving the quality of life.
"How to Quit Smoking in Five Days" by Dr. J. Wayne McFarland and Elman J. Folkenberg offers a practical and structured approach to quitting smoking.