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The author provides an overview of several well-known diets from around the world, explaining their basic principles and the advantages and disadvantages of each.
This 150-page self-defense manual with more than 300 very successful photographs taken in action is among the most successful books of this format in the field of self-defense.
The author describes the physical and psychological changes a pregnant woman goes through and provides advice on maternal health and child development.
"Building a happy marriage" is a psychological-essay work that deals with the fundamental factors of a successful and stable married life.
"The Seed of Life" within the Psychological Notebooks is viewed as a short psychological-essay in which the author compares life to the process of growth from a seed.
The ancient technique of urine treatment has been revived, and its countless health benefits are confirmed by both doctors and patients.