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Stacking, assembling and coloring pebbles.
Knitting, crocheting, embroidery, sewing, quilting and other works for dexterous hands. The folder contains: Handicrafts – Pattern sheets and Handicrafts – Pattern sheets
The book offers practical advice on how to enjoy food without gaining excessive weight, with an emphasis on a balanced diet and a healthy lifestyle.
Forget the dream of losing weight quickly. Fat cells melt very slowly. If you want to lose weight permanently and in a healthy way, you need to change your eating habits.
The book explores the power of positive thinking, based on scientific research, but written in a simple and accessible way. Through stories, anecdotes, and practical exercises, the author shows how focusing your mind can change your life for the better.