The age-old skill of self-defense, the skill that allows a person to strike with his bare hands, to break bricks and pierce boards - has become a sport available to young and old, men and women.
Introduction, basics of karate, technique, training, fighting rules.
The book presents an intimate and authentic biography of this martial arts legend and film icon. Linda Lee provides personal insight into her husband's life, philosophy, and legacy, giving the book emotional depth and authenticity.
The book deals with questions about locations and surfaces for running, exercises that complement them. You can also find out how to recover from running and for competitive readers there is also a chapter on racing - which will lead you to your first vic
Adria media, 2016.
Croatian. Latin alphabet. Paperback.
6.52 €
Sports and leisure • Travel Books • Autobiographies and Memoirs
Climber's Notes – The Journey to the Highest Peaks of the World, the sixth book by Stipe Božić, is the author's autobiography interwoven with descriptions of climbing adventures and travel impressions. The book is an authentic account of an extraordinary