Prastara vještina samoobrane, vještina koja omogućava čovjeku da golom rukom zadaje udarce, da lomi opeke i probija daske – postala je sport dostupan omladini i starijima, muškarcima i ženama.
Uvod, osnovi karatea, tehnika, trening, pravila borbe.
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Europsko ekipno prvenstvo u Oberhausenu 1961. ostalo je zapamćeno kao jedno od najjačih šahovskih natjecanja svog vremena, obilježeno dominacijom SSSR-a i izvanrednim nastupom Jugoslavije.
Ljetne olimpijske igre 1896. – 2004.
Sokolov criticizes previous theoretical interpretations and proposes more precise definitions of thematic classifications, which was important for the standardization of terminology.
The book emphasizes the importance of gradualism, individualization, and a proper biomechanical approach, and ends with suggestions for ready-made weekly and daily work plans for ski schools.
