Control Your Dreams: How Lucid Dreaming Can Help You Uncover Your Hidden Desires, Confront Your Hidden Fears, and Explore the Frontiers of Human Consciousness
The book describes a dream technique that allows sleepers to be both actors and directors of their dreams while remaining in a state of semi-consciousness.
The book explores the concept of lucid dreaming, where dreamers become aware that they are dreaming and can control their dreams. Here is a summary of the key themes from the book:
- Definition of lucid dreaming It explains what lucid dreaming is and how it differs from ordinary dreaming.
- Techniques for achieving lucid dreaming It presents various methods for developing the ability to lucid dream, including daily reality checks, keeping a dream journal, and induction techniques.
- Benefits of lucid dreaming It explores how lucid dreaming can help in facing inner fears, creative expression and uncovering hidden desires and emotions.
- Self-confidence and personal development Discusses how controlling dreams can improve self-confidence and encourage personal growth.
- Dreams as a reflection of reality It analyzes how dreams reflect our thoughts, dreams and emotional states and how we can use them for introspection.
- Practical advice It offers concrete guidelines and advice for applying lucid dreaming techniques in everyday life. The book encourages readers to explore their own dreams as a way of self-confidence and discovering deeper desires.
Graphics design
George Corsillo
Dimensions
23.5 x 15.5 cm
Pages
235
Publisher
Harper & Row, New York, 1989.
Latin alphabet. Paperback.
Language: English.
No copies available
The last copy was sold recently.
