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The message of this book is that there is much that can be done to help a person suffering from a phobia - from self-help measures and alternative therapies to psychotherapeutic treatment programs.
One copy is available

The message of this book is that there is much that can be done to help a person suffering from a phobia - from self-help measures and alternative therapies to psychotherapeutic treatment programs.
One copy is available
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The author of this book, American physician Dr. Tilden has experienced in his many years of practice that no medicine can help, but only suppresses diseases.
From the bestselling author of Hygge: The Danish Recipe for a Happy Life and Lykke: The Search for the World's Happiest People comes a new guide. Meik Wiking teaches you how to consciously create strong, happy memories so that life slows down and becomes
In "Laws of Spirit", Dan Millman reveals 12 universal laws of spirit (balance, choice, presence, surrender, unity...) for a harmonious and meaningful life through the story of an encounter with a wise woman in the forest.
In addition to the many decisions we make throughout life, three are the most important, the most significant, the most fateful and the most influential. They should be among the first, in that order, to be resolved in the life of each person.
A philosophical book about calmness as an art of living. Wilhelm Schmid reflects on how to find inner balance, accept uncertainty, and live more mindfully amidst the pressures of everyday life.
The book explains the psychology of habits, how they arise and how they can be changed through scientifically based behavioral strategies, triggers and rewards.