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The book of the author of numerous successes this time is written in the form of about a hundred short lessons. Each lesson is a short chapter that touches on a specific topic and contains small nuggets of wisdom and guidance.
The message of this book is that there is much that can be done to help a person suffering from a phobia - from self-help measures and alternative therapies to psychotherapeutic treatment programs.
Can we learn from this book what is offered to us in the subtitles: How to make friends, How to influence people, How to succeed in changing the world?
One of the world's most famous thinkers on the issue of life management, discovers how to get rid of your own fears, achieve personal freedom, renew your relationships, invigorate your own being and love life.
Never Mind the Small Things... for Women, written by Kristine Carlson, daughter of Richard Carlson (author of the original series), provides 100 short, practical, woman-friendly tips for reducing stress in everyday life.
The book is a psychotherapeutic do-it-yourself manual. It is primarily intended for readers who are permanently faced with difficulties in marital relations, in relations with children, in social contacts, in sexual life.