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"Kaitak" promotes a holistic approach to health and fitness, emphasizing a sustainable lifestyle instead of short-term diets, with the goal of long-term physical and mental well-being.
The book "Psychology of Sexuality" (1964) by Oswald Schwarz deals with understanding human sexuality from a psychological and medical perspective, in the context of scientific and social knowledge of the time.
From the bestselling author of Hygge: The Danish Recipe for a Happy Life and Lykke: The Search for the World's Happiest People comes a new guide. Meik Wiking teaches you how to consciously create strong, happy memories so that life slows down and becomes
The book explains the psychology of habits, how they arise and how they can be changed through scientifically based behavioral strategies, triggers and rewards.
In her candid autobiographical book, Vesna Oršulić describes how, through therapeutic writing and prayer, instead of saving her 20-year-old marriage, she saved herself. From despair and anger to a happy, independent woman.
Manual for creative encounters with children in war and post-war times