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Herbs are excellent preventatives, easing symptoms and supporting overall health. Such folk remedies are cheap, practical and easily available, but before using them, it is necessary to know the correct diagnosis.
If this manual was published when your moms were teenagers or at least still quite young, it's worth reading.
Advice from experienced gardeners 2. The natural way to a beautiful and healthy garden.
“The Secret to Slimness and Beauty” (1995) by Linda Evans is an autobiographical and practical book in which the actress describes her approach to maintaining health, appearance, and psychological balance.
A manual for parents. Contains advice on how to appropriately develop a healthy sense of self-worth, and thus self-confidence, in children.