Digitalni minimalizam: Kako živjeti smisleno i usredotočeno u svijetu prepunu ometanja

Most of us know that using digital tools too often costs us both productivity and peace of mind. But giving them up completely is not realistic. We depend on our smartphones, Instagram, Facebook, Twitter, and WhatsApp not because we are stupid or shallow, but because they somehow connect us to others and are a source of information for us. However, these tools can also disrupt our ability to focus and be effective, and they rob us of much-needed inner peace. Responding to the pervasive digital overload and the associated lack of attention and focus, university computer science professor Cal Newport offers a strategy and a concrete plan for thoughtful, conscious use of technology in this world-class bestseller. With Digital Minimalism, you will learn how to conduct a digital cleanup that will have a detox effect on your life. You will also learn how to use technology to its best advantage so that it serves your life goals. You will discover how to truly enjoy pleasant company, a good book, and relaxation without fear of missing out on something in the digital world. With the strategies and methods from this book, you will not miss important information or connections with people, and at the same time you will find time for activities that give meaning and satisfaction to your life.