
Samoobrana
This 150-page self-defense manual with more than 300 very successful photographs taken in action is among the most successful books of this format in the field of self-defense.
The largest part of the book is devoted to the basics of self-defense: natural weapons of defense, technique of falling and throwing, technique of bending joints, and then a rich repertoire of defense measures against the most common attacks of unarmed or armed attackers is presented.
One copy is available
- Traces of patina





