Manuals and guides • Sports and leisure

Samoobrana

Vince Tamura, Gene Shelton

This 150-page self-defense manual with more than 300 very successful photographs taken in action is among the most successful books of this format in the field of self-defense.

The largest part of the book is devoted to the basics of self-defense: natural weapons of defense, technique of falling and throwing, technique of bending joints, and then a rich repertoire of defense measures against the most common attacks of unarmed or armed attackers is presented.

Naslov izvornika

Common sense self-defense

Prijevod

Žarko Modrić

Urednik

Mirjana Milač

Dimenzije

21,5 x 15 cm

Broj strana

152

Nakladnik

Mladost, Zagreb, 1981.

Latinica. Broširano.

Jezik: Hrvatski.

Jedan primjerak je u ponudi

Stanje:Korišteno, u odličnom stanju

Oštećenja / nepogodnosti:

Traces of patina

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Cultural history • Manuals and guides • Tourism

Windsor castle

Windsor Castle is the oldest and largest occupied castle in the world. It is open to visitors throughout the year. Founded by William the Conqueror in the 11th century, it has been home to 40 monarchs since then.

Lofthouse international, 1977.

Engleski. Latinica. Broširano.

4,82 €

Psychology • Manuals and guides • Psychotherapy and self-help

Digitalni minimalizam: Kako živjeti smisleno i usredotočeno u svijetu prepunu ometanja

Cal Newport

Do you find yourself endlessly scrolling through social media and portals as time passes? Do you feel exhausted after endless online conversations and comments? Do you worry more about your social media posts than your real life?

Verbum, 2022.

Hrvatski. Latinica. Tvrde korice.

14,2811,42 €