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Forget the dream of losing weight quickly. Fat cells melt very slowly. If you want to lose weight permanently and in a healthy way, you need to change your eating habits.
Art, history, culture and folklore
Stringing necklaces, painting on glass, casting candles, painting your own clothes, pressing flowers, the return of decoupage, polished stone jewelry, framing your own pictures, macrame climbing...
A collection of vintage patterns with various motifs.
The Book of Five Rings, written around 1645 by the legendary Japanese swordsman Miyamoto Musashi, is a philosophical and practical guide to martial arts, strategy, and life philosophy.
The book explores the power of positive thinking, based on scientific research, but written in a simple and accessible way. Through stories, anecdotes, and practical exercises, the author shows how focusing your mind can change your life for the better.