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True self-mastery is not a fight against oneself, but a wise cooperation with one's own nature — by knowing the brain, body, and psychological laws, one achieves greater inner freedom, peace, and effectiveness in life.
"Women and Sex Through the Ages" is a psychological essay that analyzes the position of women, sexuality, and changes in the understanding of gender roles through different historical periods and cultures.
The work deals with the analysis of the main representatives and ideas of existentialism, but from the perspective of dialectical materialism, i.e. Marxist philosophical positions.
"The Seed of Life" within the Psychological Notebooks is viewed as a short psychological-essay in which the author compares life to the process of growth from a seed.
The work analyzes the function of the family as a fundamental social community, its transformations, and the tension between individualism and togetherness within family relationships.
The book explains why sleep is crucial for memory, emotions, immunity and health, and warns that a chronic lack of sleep increases the risk of illness, accidents and poorer learning.