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A manual by a German fitness instructor who shares his experiences with everyone interested in a healthy and beautiful body.
The second part of "Fighting Methods" is dedicated to perfecting the technique and turning knowledge into a practical fighting skill. Bruce here abandons the classic approach of "form for form's sake" and introduces the concept of "training with intention
The book emphasizes the importance of gradualism, individualization, and a proper biomechanical approach, and ends with suggestions for ready-made weekly and daily work plans for ski schools.
The book Let's Ski Together (2004), by Bojan Matković, Srećko Ferenčak and Milan Žvan, is a comprehensive textbook intended for skiers, coaches and instructors.