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The second part of "Fighting Methods" is dedicated to perfecting the technique and turning knowledge into a practical fighting skill. Bruce here abandons the classic approach of "form for form's sake" and introduces the concept of "training with intention
A sharp analysis of the phenomenon of football hooliganism. A historical overview from the beginnings to the 2000s, the causes, methods, organization of groups, police measures and why violence persists despite bans. An honest, controversial inside look.
Downhill - slalom - giant slalom - aerodynamic skiing
From the establishment of sports clubs and societies in the city until 1996
The first volume of a two-volume work dedicated to master kata in Shotokan karate. Written by renowned karate masters, it focuses on three key kata – Basai-dai, Kanku-dai and Jion – with detailed descriptions, illustrations and instructions for their exec
Prepare your body and mind for a successful fight against disease. From antioxidants to medicinal plants and the power of meditation, no other book tells the secrets of longevity and health in such a simple and informative way!