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A book by a famous Croatian nutritionist and sports nutrition specialist. Each supplement has been reviewed through his research, and references are included in the text. From this, any educated reader can easily understand what is good and what is not.
The book tells the story of the talented chess player Mihajlo Tal's journey to the heights of mastery. It depicts the stages of that journey, victories and defeats, broken hopes and disappointment.
The book emphasizes the importance of gradualism, individualization, and a proper biomechanical approach, and ends with suggestions for ready-made weekly and daily work plans for ski schools.
Zvonko Horvatić Memorial, Osijek 3 -14 November 1992.
