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The book emphasizes the importance of gradualism, individualization, and a proper biomechanical approach, and ends with suggestions for ready-made weekly and daily work plans for ski schools.
GUINNESS WORLD RECORDS (GWR) is a global body that publishes world record breaking achievements every year. The first edition of the book in 1955 sold more than 136 million copies in more than 20 languages and in more than 100 countries.
A rare comic book edition from the popular Ex-Almanac series features original footage of Bruce Lee's training, inspired by his films. It covers Lee's life from his childhood in Hong Kong to his rise to fame in Hollywood, focusing on Jeet Kune Do.
Zagreb Blue, Hajduk, Osijek Proleter, kayakers, water polo players, handball players... these are just some of the athletes included in this brochure.
Prepare your body and mind for a successful fight against disease. From antioxidants to medicinal plants and the power of meditation, no other book tells the secrets of longevity and health in such a simple and informative way!