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The book provides information and advice on topics such as puberty, emotional changes, health, hygiene and peer relationships.
The book provides an overview of all important vitamins and minerals in a unique way using a logarithmic scale and represents the basis of understanding biological medicine.
A practical handbook on phytotherapy, based on the author's extensive experience in pharmacognosy. Prof. Dr. Tucakov, a respected expert in medicinal herbs, offers a detailed guide to the use of medicinal herbal teas in the prevention and treatment of var
The book "Better Living" by J. Wayne McFarland, published in 1979, deals with topics related to improving the quality of life.
In this manual, recipes are collected that are in line with the basics of the diet for people with diabetes. The recipes are composed so that they contain a variety of foods suitable for every person who wants a healthy and balanced diet.
A manual by a German fitness instructor who shares his experiences with everyone interested in a healthy and beautiful body.