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Many readers of the book claim that it helped them break out of the vicious cycle of losing and gaining weight and get rid of the yo-yo effect of countless diets they undergo, by getting to the very core of the problem.
Walk on the sunny side offers 52 tips, tools and positive ideas (one for each week of the year) that will guide you through the seasons and help you better cope with the pressures of everyday life. With illustrations by Jonathan Pugh.
100 rules of upbringing is a unique manual that will help you face all the challenges of parenting more easily. You will raise a self-confident child who respects and sympathizes with others, but at the same time knows how to stand up for himself and his
