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Illustrated guide, easy to use, tables for self-diagnosis, preventive medicine, first aid, up-to-date facts about nutrition, stress and fitness.
Health through medicinal herbs and nutrition
Do you find yourself endlessly scrolling through social media and portals as time passes? Do you feel exhausted after endless online conversations and comments? Do you worry more about your social media posts than your real life?
The question in the title of this book is just one of the questions that young people asked the author of the book during his lectures on the harmfulness of drugs.