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Illustrated guide, easy to use, tables for self-diagnosis, preventive medicine, first aid, up-to-date facts about nutrition, stress and fitness.
Scientists have devoted entire careers to researching the nature of relationships, courtship, and marriage, and yet, until now, their discoveries have been inaccessible to ordinary people, hidden away in scientific journals and academic circles.
Do you find yourself endlessly scrolling through social media and portals as time passes? Do you feel exhausted after endless online conversations and comments? Do you worry more about your social media posts than your real life?
Accidents happen when we least expect them. No matter how hard we try to keep things under control, they always surprise us, and when they do, the most important thing is to react quickly and calmly.
The book Living Without Depression by Claudio Aros provides practical advice and psychological tools for overcoming depression and building emotional resilience.