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How to Heal Mind and Body is one of the best-selling and most influential books of all time, published way back in 1984. People claim that book has greatly changed their awareness of the influence of the mind on health and well-being.
Louise L. Hay’s cult-classic handbook explores the mind-body connection, offering affirmative techniques and mental patterns for healing emotions, transforming thoughts, and achieving physical health.
The book explains why sleep is crucial for memory, emotions, immunity and health, and warns that a chronic lack of sleep increases the risk of illness, accidents and poorer learning.
The book explains the psychology of habits, how they arise and how they can be changed through scientifically based behavioral strategies, triggers and rewards.
"The Personality Compass" by Diane Turner and Thelma Greco is a simple manual that categorizes personality types across the four corners of the world for the purpose of better understanding yourself and establishing better relationships.
An interesting selection from Sigmund Freud's writings, "Freud's Dream Life", edited by Miodrag Vujović, in a pocket edition by the Belgrade Treasury, offers a concise and insightful insight into the secrets of the human psyche.