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How to Heal Mind and Body is one of the best-selling and most influential books of all time, published way back in 1984. People claim that book has greatly changed their awareness of the influence of the mind on health and well-being.
Louise L. Hay’s cult-classic handbook explores the mind-body connection, offering affirmative techniques and mental patterns for healing emotions, transforming thoughts, and achieving physical health.
With this book, Berkeley professors want to present the science of psychology as an organic whole and provide a successful teaching tool for their students.
The book explains why sleep is crucial for memory, emotions, immunity and health, and warns that a chronic lack of sleep increases the risk of illness, accidents and poorer learning.
A philosophical and sociological study of Erich Fromm. The author reinterprets the thought of Karl Marx, emphasizing his neglected humanism, critique of alienation, and vision of liberation and full human development.
In addition to the many decisions we make throughout life, three are the most important, the most significant, the most fateful and the most influential. They should be among the first, in that order, to be resolved in the life of each person.