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The book contains lectures, articles and interviews of the founder of Hare Krishna.
"What is Zen?", "Zen and Japanese arts" and "Zen reader" are the titles of three groups of texts in this interesting and simply written book accessible to all readers.
The book explores the principles and practices of yoga, but also its wider context in the life of an individual. The author emphasizes the importance of balance between body, mind and soul, and how yoga can be a tool for personal growth and spiritual fulf
