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"Kaitak" promotes a holistic approach to health and fitness, emphasizing a sustainable lifestyle instead of short-term diets, with the goal of long-term physical and mental well-being.
What is the difference between love and infatuation? Are there unconditional love and soulmates? Can we decide to love someone and is it true that opposites attract? Why does cheating happen and is it possible to get over it?
"Building a happy marriage" is a psychological-essay work that deals with the fundamental factors of a successful and stable married life.
The book explains the psychology of habits, how they arise and how they can be changed through scientifically based behavioral strategies, triggers and rewards.
"The Seed of Life" within the Psychological Notebooks is viewed as a short psychological-essay in which the author compares life to the process of growth from a seed.
"Intimate Life and Our Serenity" is an essayistic and psychological work in which Viktor Komarecki reflects on the relationship between a person's inner (intimate) life and the feeling of life balance, or serenity.