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Mirjana Krizmanić's book offers practical and quick instructions for dealing with life's most difficult troubles. This manual will serve as your first psychological aid that you will always be able to have with you.
"Living longer with less stress" is a unique book. It presents a completely new way of looking at stress - as a holistic interaction between a person and a possible stressor.
In a clear and simple style, Tony Humphreys breaks new ground, successfully challenging many contemporary psychological theories.
The concept of balance determines the entire Universe. The universe, our planet, the seasons, water, wind, fire and earth - all are in perfect balance. We humans are the only exception.
Dale Carnegie's book How to Overcome Worry and Stress contains numerous techniques that we can use to get rid of worries and train our mind to work for us.
The message of this book is that there is much that can be done to help a person suffering from a phobia - from self-help measures and alternative therapies to psychotherapeutic treatment programs.