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One copy is available

One copy is available
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“The Secret to Slimness and Beauty” (1995) by Linda Evans is an autobiographical and practical book in which the actress describes her approach to maintaining health, appearance, and psychological balance.
Prepare your body and mind for a successful fight against disease. From antioxidants to medicinal plants and the power of meditation, no other book tells the secrets of longevity and health in such a simple and informative way!
More than 100 ways to self-heal
The book is part of Kneipp's health library in twelve volumes which in each volume deals with one topic from the field of holistic medicine.
How to preserve your family's health by using various natural remedies as well as modern medicine.
The book offers practical advice on how to enjoy food without gaining excessive weight, with an emphasis on a balanced diet and a healthy lifestyle.