In this manual, recipes are collected that are in line with the basics of the diet for people with diabetes. The recipes are composed so that they contain a variety of foods suitable for every person who wants a healthy and balanced diet.
The Great Kneipp Handbook is a concise work based on the teachings of Sebastian Kneipp, a Bavarian priest and hydrotherapist. The book promotes natural healing methods and healthy living, combining centuries-old knowledge with modern medicine.
Taoist internal exercises direct our natural healing power towards balancing energy levels and improving organ function. There are three categories of exercises: Correct posture exercises, meditation exercises and correct breathing exercises.