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The book offers practical advice on how to enjoy food without gaining excessive weight, with an emphasis on a balanced diet and a healthy lifestyle.
Health through medicinal herbs and nutrition
100 ways to restore inner peace and nourish your soul
The fact is that more and more people suffer from allergies today, so we could say that allergies are one of the most widespread diseases in the modern world and affect all age groups.
The book serves as a kind of anthology of world issues, shows trends and the most important authors of the era, and functions as a document of the times.
“The Secret to Slimness and Beauty” (1995) by Linda Evans is an autobiographical and practical book in which the actress describes her approach to maintaining health, appearance, and psychological balance.