Priručnici i vodiči • Zdrava ishrana

101 najzdravija namirnica: Prehranom do savršenog zdravlja...zalogaj po zalogaj

David Grotto

Priručnik sadrži opise trideset najčešćih zdravstvenih problema (od glavobolja, upale zglobova i akni do kronične hladnoće stopala i depresije) pokazujući kako uvesti liječenje u prehranu pomoću jednostavnih recepata.

Čokolada, čaj i suhe šljive, tako, ublažavaju simptome starenja kože, kombinacija oraha i višanja može odvesti u san, listovi artičoke smiruju uobičajene želučane tegobe, dagnje ublažuju učinak migrena.

David Grotto, nutricionist, dijetetičar predan je istraživačkom radu i testiranju svih nutricionističkih teorija i ima više od dvadeset godina kliničkoga iskustva u pomaganju ljudima da ostvare zdraviji i produktivniji život u kojemu mogu više uživati.

Kombinirajući najhranjivije i najzdravije namirnice predivnih okusa s rezultatima najnovijih istraživanja, postiže se optimalan i zdrav način života.

Original title

101 Optimal Life Foods

Translation

Andrea Pongrac

Editor

Aleksandra Stella Škec

Dimensions

23.5 x 16.5 cm

Pages

327

Publisher

Mozaik knjiga, Zagreb, 2011.

Latin alphabet. Paperback.

Language: Croatian.

ISBN

978-9-53140-886-8

One copy is available

Condition:Unused

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