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"Building a happy marriage" is a psychological-essay work that deals with the fundamental factors of a successful and stable married life.
The author describes the physical and psychological changes a pregnant woman goes through and provides advice on maternal health and child development.
Can we learn from this book what is offered to us in the subtitles: How to Win Friends, How to Influence People, How to Succeed in Changing the World?
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The book explains why sleep is crucial for memory, emotions, immunity and health, and warns that a chronic lack of sleep increases the risk of illness, accidents and poorer learning.
The work combines medical, psychological and philosophical thinking and criticizes modern man's distance from the natural way of life.