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A philosophical book about calmness as an art of living. Wilhelm Schmid reflects on how to find inner balance, accept uncertainty, and live more mindfully amidst the pressures of everyday life.
The book explains the psychology of habits, how they arise and how they can be changed through scientifically based behavioral strategies, triggers and rewards.
The book explains why sleep is crucial for memory, emotions, immunity and health, and warns that a chronic lack of sleep increases the risk of illness, accidents and poorer learning.
"Women and Sex Through the Ages" is a psychological essay that analyzes the position of women, sexuality, and changes in the understanding of gender roles through different historical periods and cultures.
The work is written in a simple and accessible style, with the aim of reaching a wider audience and offering encouragement through personal experience.
The first issue of the Croatian magazine Tantra – dedicated to the tantric approach to sexuality, love and spirituality, today an antiquarian rarity. Ideal for men who want to gain control and prolong intimacy.