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"Living longer with less stress" is a unique book. It presents a completely new way of looking at stress - as a holistic interaction between a person and a possible stressor.
Walk on the sunny side offers 52 tips, tools and positive ideas (one for each week of the year) that will guide you through the seasons and help you better cope with the pressures of everyday life. With illustrations by Jonathan Pugh.
The book explores the power of positive thinking, based on scientific research, but written in a simple and accessible way. Through stories, anecdotes, and practical exercises, the author shows how focusing your mind can change your life for the better.
Deepak Chopra's book The Seven Spiritual Laws of Success, published in 1994, is more than a guide to achieving success – it is a call to a transformation of consciousness, where the material and the spiritual merge into a harmonious whole.
Health through medicinal herbs and nutrition