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This book is primarily intended for parents who do not yet have a drug problem with their children, or parents whose children are only of preschool or school age.
"Kaitak" promotes a holistic approach to health and fitness, emphasizing a sustainable lifestyle instead of short-term diets, with the goal of long-term physical and mental well-being.
If you like Kahneman's approach, "Noise" is the logical next step after "Thinking, Fast and Slow." It shows that even when there is no bias, our judgments are still highly unreliable—and offers concrete ways to fix it.
The book explains why sleep is crucial for memory, emotions, immunity and health, and warns that a chronic lack of sleep increases the risk of illness, accidents and poorer learning.
In addition to the many decisions we make throughout life, three are the most important, the most significant, the most fateful and the most influential. They should be among the first, in that order, to be resolved in the life of each person.
"Women and Sex Through the Ages" is a psychological essay that analyzes the position of women, sexuality, and changes in the understanding of gender roles through different historical periods and cultures.