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The book explains why sleep is crucial for memory, emotions, immunity and health, and warns that a chronic lack of sleep increases the risk of illness, accidents and poorer learning.
"Building a happy marriage" is a psychological-essay work that deals with the fundamental factors of a successful and stable married life.
Martin Lloyd-Elliott's handbook uncovers the unconscious body signals of attraction and seduction, offering practical advice for better understanding nonverbal communication and intimacy in relationships.
From the bestselling author of Hygge: The Danish Recipe for a Happy Life and Lykke: The Search for the World's Happiest People comes a new guide. Meik Wiking teaches you how to consciously create strong, happy memories so that life slows down and becomes
A moving novel about Nora Seed, who after a suicide attempt finds herself in a library between life and death. In each book, she can relive a different version of her life. A wise and comforting story about regret, choices, and the beauty of ordinary life
