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A practical guide to achieving and maintaining a healthy weight. The book provides science-based advice for healthy living, focused on long-term changes in diet, exercise, and behavior, not crash diets.
Dr. Christiane Northrup is the world's leading expert on holistic women's health, and her iconic book A Woman's Body, A Woman's Wisdom has helped millions of women around the world find their path to healing.
"The power of positive thinking" is an instruction to modern man on how to find confidence and a way out of the chaotic and confused vortex of mental disturbances to which he is exposed, constricted by demands for affirmation and success, and the desire f
Pelagić was a great advocate of a healthy life, and he believed that it is the duty of every person to be healthy. In this famous work of his, he published advice on natural healing, on healthy living, as well as other lessons on mental and physical healt
One of the world's most famous thinkers on the issue of life management, discovers how to get rid of your own fears, achieve personal freedom, renew your relationships, invigorate your own being and love life.