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The book is a comprehensive cookbook focused on then-contemporary trends in food preparation, with an emphasis on practicality, healthier eating, and efficient cooking.
A manual by a German fitness instructor who shares his experiences with everyone interested in a healthy and beautiful body.
An allergy is an unusual and inappropriate response of our immune system to various environmental factors.
Proper nutrition can prevent and cure many diseases.
The book offers practical advice on how to enjoy food without gaining excessive weight, with an emphasis on a balanced diet and a healthy lifestyle.