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A manual by a German fitness instructor who shares his experiences with everyone interested in a healthy and beautiful body.
The book Smoking: habit and withdrawal by Jovan Cekić explores the psychological, social and physiological aspects of smoking, as well as methods of quitting.
The book is designed as a comprehensive guide for women, providing tips and techniques related to beauty care, including topics such as skin care, makeup, hairstyles and general health.
Program for weight reduction and conditioning
The manual contains descriptions of the thirty most common health problems (from headaches, arthritis and acne to chronic cold feet and depression) showing how to introduce treatment into the diet using simple recipes.
Did you know that by making small changes to your lifestyle, most people can avoid the widespread heart disease?