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The book is dedicated to well-known plants such as wheat, corn, millet, rye, barley, oats, etc. Their nutritional values and medicinal properties are described, as well as recipes that successfully treat many diseases.
The fact is that more and more people suffer from allergies today, so we could say that allergies are one of the most widespread diseases in the modern world and affect all age groups.
This work is a book of advice and practical recipes that enables both the healthy and the sick to find sources of health in nature.
The author explains that magnesium is one of the most important minerals because it is involved in the functioning of muscles, the nervous system, the heart, and metabolism. Magnesium deficiency can cause fatigue, nervousness, muscle cramps, and various h
Soy is not only an ideal source of valuable vegetable protein, but also an effective medicinal agent.
The book deals with the concept of superfood and its importance for health. Through the book, the author explains how nutrient-rich raw food can improve physical and mental health, increase energy and help prevent disease.